Blogs
Rheumatoid Arthritis: Symptoms, Causes and Treatment
Introduction Rheumatoid arthritis (RA) affects more than 1.3 million Americans, and while it’s commonly associated with the hands, it can…
What Helps with Arthritis?
Introduction Arthritis isn’t just a condition of aging—it affects millions of people of all ages, limiting mobility, causing chronic pain,…
Can Foot Surgery Cause Neuropathy?
Introduction Foot surgery can be life-changing—helping people walk pain-free, correct deformities, and regain function. But as with any surgical procedure,…
Plantar Fasciitis: Causes, Symptoms, and Treatment
Introduction Foot pain is one of the most common complaints among adults, and plantar fasciitis is often the culprit. In…
Why Diabetic Foot Ulcer Occur
Introduction Living with diabetes comes with a long list of health considerations—but one of the most serious and often overlooked…
Can Flat Feet Cause Plantar Fasciitis?
Introduction Foot pain can sneak up on you—starting as a minor discomfort and eventually turning into something that limits your…
What Causes Hammertoes in Women?
Introduction Hammertoes are more than a cosmetic foot issue — they can lead to chronic pain, corns, calluses, and difficulty…
Are Flat Feet Genetic?
Introduction Flat feet are more common than you might think—affecting up to 30% of the population. But if you’ve ever…
Are Sports Injuries Covered by Health Insurance?
Whether you’re an avid runner, a weekend athlete, or your child plays on a school team, sports injuries can happen…
Are Bunions and Corns the Same Thing?
Introduction Foot pain is frustrating enough without the added confusion of not knowing what’s causing it. Many people mistakenly assume…
Can Ingrown Toenails Heal Themselves?
Introduction Few things interrupt your day like the sharp, throbbing pain of an ingrown toenail. It might seem like a…
What is a Pediatric Podiatrist?
Children’s feet aren’t just smaller versions of adult feet—they’re still growing, developing, and adapting. That’s why when foot or ankle…
Do Bunions Run in the Family?
Introduction Bunions are more than just a bump on the side of your foot—they can be a source of chronic…
Do Custom Orthotics Work? Benefits, Myths & What to Expect
Introduction If you’ve ever searched for ways to relieve foot discomfort or improve your walking pattern, you’ve probably heard about…
Arthritis: Causes, Symptoms, Types & Treatment
Discover comprehensive insights on arthritis, including its causes, symptoms, various types, and effective treatment options to manage your condition.
Types of Foot and Ankle Surgeries You Should Know
Understand the different foot and ankle surgeries you may need. Trust Sole Foot Doc, your Valparaiso, IN podiatrist, for comprehensive…
How to Prevent Bunions from Getting Worse
Prevent bunions from getting worse with guidance from Sole Foot and Ankle. Our Valparaiso, IN foot doctor offers tailored solutions…
The Top 5 Mistakes to Avoid in Diabetic Foot Care
Learn the top 5 mistakes in diabetic foot care and how to prevent them. Trust Sole Foot and Ankle for…
Foot Ulcer: Causes, Symptoms, & Treatment
Explore comprehensive insights on foot ulcer at Sole Foot and Ankle. Get expert advice on causes, symptoms, and treatments from…
Osteotomy Surgery: Meaning, Procedure & Recovery
Introduction Osteotomy surgery is a procedure doctors use to fix bone problems by cutting and repositioning bones. It helps improve…
What Is Exostectomy Surgery and Who Needs It
Uncover the essentials of exostectomy surgery and identify the candidates for this procedure. Equip yourself with knowledge for optimal health…
What Is Arthrodesis Surgery and How Does It Work?
Uncover the details of arthrodesis surgery, including its function and effectiveness. Find out how this procedure helps restore movement and…
What Is Bunionectomy with Osteotomy?
Learn about bunionectomy with osteotomy, a surgical solution for bunions. Explore the procedure, recovery process, and expected outcomes for foot…
Bunions: Causes, Symptoms, and Treatment
Explore comprehensive insights on bunions, including their causes, symptoms, and treatment options. Find relief and regain your foot health with…
Do Stress Fractures Heal On Their Own?
Learn about stress fractures and their healing process. Find out if they can heal on their own and get expert…
5 Common Sports Injuries and Their Solutions
Learn about the 5 common sports injuries and their solutions. Equip yourself with knowledge to prevent and manage injuries for…
What Are Hammertoes and How Are They Treated?
Discover what hammertoes are and explore effective treatment options. Learn about causes, symptoms, and how to alleviate discomfort for healthier…
What Kind Of Foot Surgery Are There?
Discover the various types of foot surgery available, including procedures for bunions, plantar fasciitis, and more. Find the right solution…
How to Fix Ingrown Toenails
Struggling with ingrown toenails? Explore our expert advice on treatment options, home remedies, and prevention techniques to keep your feet…
Plantar Warts: Causes, Treatment, and Removal
Uncover essential information about plantar warts, from causes to treatment and removal strategies. Empower yourself with knowledge for healthier feet.
Do Custom Orthotics Really Work?
Discover the effectiveness of custom orthotics. Explore how they can alleviate pain and improve mobility, backed by expert insights and…
The Science Behind Custom Orthotics
Explore the scientific foundations of custom orthotics. Understand how tailored support can alleviate pain and enhance your overall foot function…
Can You Straighten a Bunion Without Surgery?
Discover effective non-surgical methods to straighten bunions. Explore expert advice and practical solutions for bunion relief and improved foot health.
Flat Feet: Causes, Symptoms, Treatment
Learn about flat feet with our expert resources on causes, symptoms, and treatment methods, designed to help you manage and…
Choosing the Right Orthotics For Your Feet
Learn to select the ideal orthotics for your feet. Our resource provides essential information on types, advantages, and how to…
5 Ways to Prevent Heel Pain: A Comprehensive Guide
Explore our comprehensive guide on preventing heel pain. Uncover five practical tips to keep your feet healthy and pain-free for…
Effective Foot Care for Marathon Runners
Discover effective foot care tips and strategies tailored for marathon runners in Northwest Indiana. Learn how to prevent injuries and…
Cracked Heels: Symptoms, Cause & Treatment
Discover an in-depth guide to cracked heels and cracked sole of foot, including comprehensive symptoms, causes, and advanced treatment options
Lipomas on Feet: Causes, Symptoms, and Treatment Options
Learn about lipomas on feet, including their causes, symptoms, and treatment options. Discover when to seek professional care
How to Identify and Treat Plantar Warts with Roots
Learn how to identify and effectively treat stubborn plantar warts with "roots." Discover causes, and why professional care is essential…
Ingrown Toenails: Myths, Facts, and Treatment Options
Discover the truth about ingrown toenails: myths vs. facts, symptoms, and treatment options. Learn how Sole Foot and Ankle can…
Is Foot Popping Normal? When to See a Doctor
Is foot popping normal? Discover the common causes, warning signs, and expert tips on managing foot pain. Learn when to…
Top 10 Foot and Ankle Centers of Indiana
The Importance of Quality Foot and Ankle Care in Indiana At Sole Foot and Ankle in Valparaiso, Indiana, we believe…
Can Footwear Choices Impact Equinus Deformity?
Discover how proper footwear can ease Equinus Deformity at Sole Foot and Ankle. Learn expert tips and advice to enhance…
Does Medicare Cover Podiatry for Plantar Fasciitis?
Explore whether Medicare provides coverage for podiatry treatments for plantar fasciitis. Access vital details on benefits and eligibility requirements here
Is Bunion Surgery an Outpatient Procedure?
Bunion surgery is a common solution for those suffering from painful bunions, but many wonder if it qualifies as an…