Warts

Plantar warts can show up when you least expect them—usually on the soles of your feet where they hurt the most. They’re common, especially in children and teens, but adults can get them too. One of the most frequent questions we hear at Sole Foot and Ankle is: Are plantar warts contagious? Let’s clear that up and walk through what you need to know about these pesky skin growths. Key Takeaways What Are Plantar Warts? Plantar warts are small, rough growths that usually appear on the bottom of your foot—often on the heel or ball of the foot where pressure is highest. Unlike other types of warts, plantar warts grow inward due to the pressure from walking or standing. You may notice: What Causes Plantar Warts? Plantar warts are caused by certain strains of human papillomavirus (HPV). There are over 100 types of HPV, but only a few cause warts on the feet. The virus enters your body through: The virus thrives in warm, damp environments—think public pools, showers, and locker room floors. Are Plantar Warts Contagious? Yes, they are—but not in the way you might think. You don’t “catch” plantar warts through casual skin contact like a handshake. Instead, they spread through indirect contact with surfaces or skin that has been exposed to the virus. For example: Why Doesn’t Everyone Get Them? That depends on your immune system. Some people may be exposed to HPV and never develop a wart. Others may get one after a single visit to a public pool. Children and teens tend to be more susceptible, as their immune systems are still developing. People with diabetes, autoimmune disorders, or poor circulation are also at higher risk. How to Prevent the Spread of Plantar Warts If you already have a plantar wart or want to avoid getting one, here are simple steps to follow: Do: Don’t: How Are Plantar Warts Treated? Sometimes plantar warts go away on their own, especially in children—but they can take months or even years to fully disappear. If they’re painful, spreading, or not responding to home treatment, it’s time to see a foot doctor. At Sole Foot and Ankle, we offer: We also help patients prevent future outbreaks through gait analysis, footwear advice, and proper foot hygiene education. When to See a Podiatrist Make an appointment if: At Sole Foot and Ankle, we take the time to explain your options and guide you toward the best treatment for your lifestyle. A Note from Sole Foot and Ankle Plantar warts may be common, but that doesn’t mean you should ignore them. Early care makes treatment easier and reduces the chance of spreading the virus to others. If you think you might have a plantar wart—or just want to make sure your feet are healthy—call Sole Foot and Ankle in Valparaiso at 219‑464‑9588 or schedule an appointment online. We’re here to keep you active, informed, and pain-free.