Osteoarthritis

Introduction Osteoarthritis affects over 32 million adults in the U.S., making it the most common form of arthritis. Often misunderstood as merely “wear and tear,” osteoarthritis is a complex condition that can severely impact your mobility—especially in the feet and ankles. At Sole Foot and Ankle in Valparaiso, Indiana, we help patients regain function and comfort through expert diagnosis and tailored treatments. This article explores what causes osteoarthritis, how it manifests in the foot and ankle, and what treatment options are available to help you stay active and pain-free. Key Takeaways What Is Osteoarthritis? Osteoarthritis (OA) is a chronic condition that occurs when the cartilage that cushions joints gradually breaks down. Without this protective layer, bones begin to rub against each other, causing pain, swelling, and stiffness. While osteoarthritis can affect any joint, the foot and ankle are particularly vulnerable due to their constant use and weight-bearing role. Key Affected Areas in the Foot and Ankle Causes of Osteoarthritis in the Foot and Ankle Osteoarthritis often results from a combination of factors rather than a single cause. Some of the most common contributors include: 1. Age and Wear As we age, the cartilage in our joints naturally thins, increasing the likelihood of osteoarthritis. 2. Repetitive Stress Athletes, workers who stand for long hours, or individuals with physically demanding lifestyles may experience early-onset OA. 3. Joint Injuries Past sprains, fractures, or dislocations can accelerate cartilage degeneration, especially if improperly treated. 4. Genetics and Bone Structure Some people may inherit joint abnormalities or alignment issues that increase stress on cartilage. 5. Obesity Excess weight adds stress to weight-bearing joints, especially the ankles and feet. Symptoms of Osteoarthritis Osteoarthritis symptoms may develop gradually and worsen over time. In the foot and ankle, look out for: Diagnosis and Tests A podiatrist at Sole Foot and Ankle will typically start with a physical exam and review of your medical history. Common diagnostic tools include: Treatment Options for Osteoarthritis At Sole Foot and Ankle, treatment plans are customized to each patient’s condition and lifestyle. Here’s a breakdown of common approaches: Conservative Treatments Surgical Treatments When conservative treatments fail, surgical options may be considered: Comparative Analysis: Non-Surgical vs Surgical Treatments Treatment Type Pros Cons Non-Surgical (Orthotics, PT, Meds) Non-invasive, minimal risk, cost-effective May not provide long-term relief for severe cases Surgical (Fusion, Replacement) Can offer lasting relief for advanced OA Longer recovery time, higher cost, surgical risks Choosing the Right Approach The best treatment depends on the severity of your osteoarthritis, activity level, and personal goals. A podiatrist at Sole Foot and Ankle will guide you through: A Note from Sole Foot and Ankle If you’re experiencing persistent foot or ankle pain, don’t wait until it becomes debilitating. At Sole Foot and Ankle in Valparaiso, Indiana, we specialize in diagnosing and treating conditions like osteoarthritis with compassion and clinical expertise. Our foot doctors are here to help you move comfortably again. Schedule your appointment today or call us to learn more about how we can help you manage joint pain and restore your mobility.