What Causes Hammertoes in Women?
Introduction Hammertoes are more than a cosmetic foot issue — they can lead to chronic pain, corns, calluses, and difficulty walking. Interestingly, this condition is more common in women than in men. Why? The answer lies in a combination of biology, lifestyle choices, and footwear habits. At Sole Foot and Ankle, your trusted podiatrist in Valparaiso, Indiana, we frequently treat women dealing with painful hammertoes. In this article, we’ll explore what causes hammertoes in women, how to spot the early signs, and what treatment options can help you get back on your feet — pain-free. Key Takeaways What Are Hammertoes? Hammertoes occur when the toe becomes permanently bent at the middle joint, resembling a hammer. This abnormal position puts pressure on the toe’s joints, tendons, and soft tissues. While any toe can be affected, it most commonly impacts the second, third, or fourth toes. Why Are Women More Susceptible to Hammertoes? Several factors contribute to the higher incidence of hammertoes in women: 1. Footwear Choices 2. Genetics 3. Structural Differences Other Contributing Factors Cause How It Affects the Toe Trauma or injury Disrupts joint alignment, especially if untreated Arthritis Inflammation weakens joints and leads to deformities Bunions Can crowd and push adjacent toes out of position Poor-fitting shoes Restricts toe movement and alters tendon function Age Muscles and ligaments naturally weaken over time Early Signs of Hammertoes in Women Recognizing symptoms early makes treatment easier. Watch for: If you notice these signs, visiting a podiatrist in Valparaiso can make all the difference. Treatment Options: What Can Women Do About Hammertoes? Conservative Treatments When Is Surgery Needed? When conservative care no longer helps or the deformity becomes rigid, surgery may be necessary. Procedures can involve tendon release, joint realignment, or bone removal, depending on severity. Choosing the Right Care in Valparaiso, Indiana Whether you’re in the early stages of hammertoe or dealing with long-standing discomfort, the team at Sole Foot and Ankle is here to help. We take a personalized approach to care, offering everything from non-invasive therapies to advanced surgical solutions. Our goal? Help you walk, run, and live without foot pain — just like we’ve done for hundreds of women in our Valparaiso community. A Note from Sole Foot and Ankle At Sole Foot and Ankle, we understand how frustrating foot conditions like hammertoes can be — especially when they interfere with your lifestyle. Our team, led by expert podiatrist Dr. Harpreet Minhas, offers tailored treatment plans to help you regain comfort and confidence. Serving Valparaiso and surrounding areasSchedule an appointment todayCall us to speak with a compassionate foot specialist
